Beyond the second mile – a water problem
About a year ago I promised to write about going beyond the second mile. According to my records I first achieved this on June 6th 2014, reaching 4k in a not very …
Read MoreYour sports corner
About a year ago I promised to write about going beyond the second mile. According to my records I first achieved this on June 6th 2014, reaching 4k in a not very …
Read MoreTypically, after a sports match, especially with professional sportsmen, you’d tend to rest in a cold bath, to rest the muscles. However, scientists at the University of Portsmouth have shown …
Read More