Your sports corner
Sitting for long periods of time has been linked to increased risk of cardiovascular disease and early death, but a new study suggests that not all types of sitting are …
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Researchers have found no evidence of elevated cardiac risk in runners who completed a 24-hour ultramarathon (24UM), despite the transient elevation of blood biomarkers that measure cardiac health. According to …
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I read with interest this week that the benefits of endurance exercise can be felt no matter how young or old you are. Adults who start running or cycling past …
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